Organically Grounded 5.7.2

Enhance your spinal health and overall body strength with Organically Grounded's Stretch, Flow, and Tone series. This series of flows and workouts is dedicated to not only enhancing posture but also sculpting your physique, offering modifications suitable for individuals dealing with back pain or scoliosis.

Organically Grounded was founded by Marlaina Pate, who spent years searching for a fitness regimen that her body positively responded to despite her severe scoliosis. By blending Pilates and yoga practices, she developed a gentle yet effective workout blend known as "The OG Method." This method enabled her to strengthen her body while maintaining mobility in her scoliosis curve, providing an overall sense of well-being.

• Terms: Terms & Conditions
• Privacy Policy: Privacy Policy